Unregulated Use of Smartphones on Health
Nowadays smart phones play a significant role in almost every person's life. It has significantly changed the lifestyle of people and considered to be a basic need for days to day work. It has made human life more comfortable and easy as it helps them to stay in touch with family, friends and keeps them informed of latest news and informations. It also enables them to store a lot of other data like photos, videos, memorable dates alongwith written thoughts and ideas. It keeps your loved ones in touch with you through calls, texts or messages. It also provides the information as to where you are and ways and directions to go anywhere through GPS system. World can listen your voice just in a touch. It has transformed the world like a Global village and it has become integral part of modern telecommunication in every individual life. But its usage beyond certain limits adversely affects physical and mental health. Blue light emitted by screens on cell phones, computers and TV restr...
We appreciate the written instructions from a Dr. and a great Mamu.
ReplyDeleteHealth of mind is very important and maintains the physical health. The purity of mind is reflected on the face and body structure. When mind is clean, body automatically relaxes boosting the immune system. Breath plays another important role alongside mind.
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ReplyDeleteHealthy mind and healthy body are reciprocally related to each other studies have shown various neurotransmitter( Dopamine, serotonin etc) are responsible for a good immunoregulation...very nicely and explicitly written mama
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